Welcome to Sama Holistic Wellbeing

A mindful wellbeing brand bridging ancient Ayurvedic wisdom with modern life. Through our thoughtfully crafted products and balanced approach, we help busy women find their divine balance while supporting traditional artisan communities.

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Discover Your Divine Balance

A Modern Woman's Guide to Ayurveda

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Our Story

Sama was born from my personal struggle with migraines, digestive issues, and fatigue. After trying countless pharmaceutical products, I discovered Ayurveda and the impact of simple daily rituals and natural ingredients on my well-being.

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  • Dinachyra in Ayurveda and its importance - Find Your Balance with Sama

    Dinachyra in Ayurveda and its importance

    The Dinacharya Ayurveda emphasises the significance of following a daily routine in line with natural rhythms for overall well-being. It includes waking up early, self-care practices, yoga, meditation, and dietary...

    Dinachyra in Ayurveda and its importance

    The Dinacharya Ayurveda emphasises the significance of following a daily routine in line with natural rhythms for overall well-being. It includes waking up early, self-care practices, yoga, meditation, and dietary...

  • Circadian Rhythm Ayurveda - Find Your Balance with Sama

    Circadian Rhythm Ayurveda

    The ancient practice of Ayurveda emphasises the significance of circadian rhythm in achieving optimal health and wellbeing. Influenced by the natural cycles of the sun and the moon, our body's...

    Circadian Rhythm Ayurveda

    The ancient practice of Ayurveda emphasises the significance of circadian rhythm in achieving optimal health and wellbeing. Influenced by the natural cycles of the sun and the moon, our body's...

  • Unlock the Power of Self-Care and Discover the Bliss of Ayurveda Massage at Home with Self Massage - Find Your Balance with Sama

    Unlock the Power of Self-Care and Discover the ...

    The article emphasises the benefits of Ayurveda massage and encourages performing it at home. The physical benefits include improved circulation, muscle tension relief, and body detoxification, while the mental and...

    Unlock the Power of Self-Care and Discover the ...

    The article emphasises the benefits of Ayurveda massage and encourages performing it at home. The physical benefits include improved circulation, muscle tension relief, and body detoxification, while the mental and...

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  • Great Quality

    ★★★★★

    "Such great quality at an affordable price."
    -Natasha B.

  • Love this brand!

    ★★★★★

    "I love everything I ordered. Will definitely be buying again!"
    -Alexa P.

  • Highly Recommend!

    ★★★★★

    "Great customer service and fast shipping"
    - Sarah L.

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